MICHAEL BELYEA, M.A.
Traditional Therapy Services
A trusted space for healing, growth, and real connection.
The Therapy Process
Talk therapy is a collaborative process where you and your therapist work together to explore your experiences, emotions, and goals. It’s not about being “fixed” — it’s about being fully seen, deeply supported, and empowered to make meaningful changes in your life.
Sessions are approximately 55 minutes long and can be scheduled on a weekly, bi-weekly, monthly, or as-needed basis, depending on what feels right for you. Therapy can support you through anxiety, depression, grief, trauma, relationship challenges, life transitions, or simply the desire for greater self-awareness and inner peace.
Each session provides space to:
- Process current struggles or past experiences
- Understand recurring thoughts, emotions, or patterns
- Build coping skills and resilience
- Clarify goals and reconnect with your sense of self
- Develop insight and awareness in a safe, non-judgmental environment
Whether you're navigating something specific or simply seeking support, therapy offers a steady, confidential space for reflection and forward movement.
Our Therapist
Michael Belyea, M.A., is a licensed psychologist in the state of Vermont with over 10 years of experience in private practice. His approach blends professionalism with warmth, depth, and presence. Sessions are tailored to your needs — grounded in evidence-based practices and guided by a deep respect for your individual process.
Michael is credentialed with most major insurance providers and can accept insurance for therapy services.
Flexible Scheduling & Payment
You are welcome to choose the frequency of sessions that best supports you — weekly for consistency, monthly for check-ins, or as-needed for transitional support. Therapy is a flexible process and evolves as you do.
If you prefer not to use insurance or are out-of-network, private pay options are also available.